
Living Food Healing Week
Join us for a one-week Living Food Meal Plan with community dinners and healing practices. Guided by natural healing foodways led by Perfect Foods healing principles, this week-long program invites participants—Indigenous and non-Indigenous alike—to experience food as medicine. Together, we’ll explore clean, plant-forward meals, community learning, and the restoration of balance.
Info: December 7 - 14, All sessions held at the Carriage House 225 East 67th St New York City, NY 10065.
The Program Mission: We aim to foster a connection to plants, nature and nourishment by sharing a week of raw food meals, lectures and mindful activities. Throughout this program, we'll build community and acknowledge the power of seeds and the role they play in maintaining a healthy lifestyle.
Applications are now closed, but all are invited to join the series of weeknight lectures and dinners.
- Connection to Land with Shane Weeks: Living Foods Healing WeekThu, Dec 11Carriage House Annex
- Decolonizing the Kitchen, Reclaiming Health: Living Foods Healing WeekWed, Dec 10Carriage House Annex
- Juicing and Cleansing: Living Foods Healing WeekTue, Dec 09Carriage House Annex
- Plant Powered Nutrition: Living Foods Healing WeekMon, Dec 08Carriage House Annex
What's Included
What's Provided: The seeds, sprouts, produce, and ingredients to prepare breakfast, lunch, and dinner over the 7 day program. (Some limited additional ingredients will need to be purchased individually.)
What you need to have: Access to a blender, cutting board, and a sharp knife.
Recommended to have: Masticating juicer, mandolin, a spiralizer, a vegetable scrubber, and kitchen scissors

Schedule for the Week


Join us December 7 - 14, 2025 at the Carriage House, New York City, NY
Start the week with an in-person kick-off orientation and supply pick up. Presentations and workshops and communal dinners will be offered nightly in person (with some Zoom options available)
More Details to Come!

Sunday, December 7
Introduction: Raw Food 101
11am-4pm - Lunch Provided
Tuesday December 9
Plant Connection to Nature, w/ Discussion Panel
Dinner at 6pm, Presentation 7-9pm
Thursday, December 11
Connection to Land
Dinner at 6pm, Presentation 7-9pm
Saturday, December 13
Community Talent Show
Dinner at 6pm, Presentation 7-9pm
Monday, December 8
Plant Powered Nutrition
Dinner at 6pm, Presentation 7-9pm
Wednesday, December 10
Kitchen Decolonization / Community Testimonials
Dinner at 6pm, Presentation 7-9pm
Friday, December 12
Spiritual Meditation
Dinner at 6pm, Presentation 7-9pm
Sunday, December 14
Food Demo & Closing Circle
11-4pm - Lunch Included


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